Amount of Fatty acids, total polyunsaturated in Biscuits, plain or buttermilk, dry mix
Baked Products
In 100 g (Grams) of Biscuits, plain or buttermilk, dry mix there is 2.011 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Biscuits, plain or buttermilk, dry mix.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Biscuits, plain or buttermilk, dry mix
Biscuits, plain or buttermilk, dry mix is a type of Baked Products. The most significant nutrients in Biscuits, plain or buttermilk, dry mix are listed below.
Water
|
9.2 g
|
9.2%
|
Energy (calorie)
|
428 kcal
|
|
Energy (joule)
|
1792 kJ
|
|
Protein
|
8 g
|
8%
|
Total lipid (fat)
|
15.4 g
|
15.4%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
63.4 g
|
63.4%
|
Fiber, total dietary
|
2.1 g
|
2.1%
|
Sugars, total
|
11.65 g
|
11.65%
|
Calcium, Ca
|
179 mg
|
0.18%
|
Iron, Fe
|
2.77 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
585 mg
|
0.58%
|
Potassium, K
|
163 mg
|
0.16%
|
Sodium, Na
|
1276 mg
|
1.28%
|
Zinc, Zn
|
0.6 mg
|
|
Copper, Cu
|
0.154 mg
|
|
Manganese, Mn
|
0.34 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Biscuits, plain or buttermilk, dry mix