Amount of Fatty acids, total polyunsaturated in Biscuits, plain or buttermilk, dry mix

Baked Products

In 100 g (Grams) of Biscuits, plain or buttermilk, dry mix there is 2.011 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Biscuits, plain or buttermilk, dry mix.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Biscuits, plain or buttermilk, dry mix

Biscuits, plain or buttermilk, dry mix is a type of Baked Products. The most significant nutrients in Biscuits, plain or buttermilk, dry mix are listed below.

Water 9.2 g 9.2%
Energy (calorie) 428 kcal
Energy (joule) 1792 kJ
Protein 8 g 8%
Total lipid (fat) 15.4 g 15.4%
Ash 4 g 4%
Carbohydrate, by difference 63.4 g 63.4%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 11.65 g 11.65%
Calcium, Ca 179 mg 0.18%
Iron, Fe 2.77 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 585 mg 0.58%
Potassium, K 163 mg 0.16%
Sodium, Na 1276 mg 1.28%
Zinc, Zn 0.6 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.34 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Biscuits, plain or buttermilk, dry mix